Confidence & Wellbeing sessions at Mark Jermin

The Mark Jermin Stage School is proud to support every student and parent's mental health and well being.

We have teamed up with - Wellbeing and Confidence Coach Helen Swain to offer individual sessions.

Providing your students with the tools to navigate the performance industry helping with confidence building, general wellbeing of young performers and more!

The past year has been difficult for everyone, particularly the performance and entertainment industry as a whole. Where some students have thrived online, some have felt neglected and withdrawn.

With student’s wellbeing being paramount to us at Mark Jermin, we have teamed up with the brilliant Helen Swain who is a children’s therapist who specialises in working alongside young people specifically within the entertainment industry.

We have a strong duty of care for our students and sympathise that the Entertainment Industry can be extremely difficult at times and navigating this as a young performer can be hard!

Building resilience, calming your nerves and coping with anxiety and rejection are all key points that young actors and parents have to deal with. 

Our Wellbeing sessions are available to cover a wide range of topics and are adaptable to each individual and catered towards their personality. Helen will help students with a multitude of discussions such as dealing with rejection in the industry, coping with long audition processes and the stress that comes with this, confidence building and stage fright, or nerves before an upcoming opportunity, as well as any other battle or issue they may be dealing with.

We believe that students will benefit greatly from these sessions and will aid them in their training by broadening their emotional range, helping to alleviate nerves and general improving their wellbeing!

When, Where and the Cost:

Sessions will run with Helen Swain Online via the platform Zoom. . 

These sessions are currently available every Wednesday evening, with hourly sessions available from 5-9pm.

Sessions are available to book as single sessions (£68) or in groups of 3 where a discount is applied (£184)

To Book, or to Register your interest for these sessions please complete the online form below. 

{If you would like to book an alternative date or time  please request this and our team will do our best  to accommodate you}

The form below will also take you to a payment page, Once payment has been paid, Helen and are team will be in touch to confirm your class and welcome you to your first session.

Fill out the below form to book your 1 x Hour Session with Helen Swain

Fill out the below form to book your 3 x Hour Session with Helen Swain

signing up for this course and any other classes

Mark Jermin classes take place both online or in person. Both come with our first class coaching and are lots of fun!

If you’ve chosen one of our online classes, simply fill in the form at the bottom of your class of choice and you’ll be redirected to pay by debit or credit card. We’ll follow up with all the details you need, plus a link for joining the class from the comfort of your own home.

Our in-person classes take place at specialist centres all over Wales and Greater London, including our stunning purpose-built HQ Venue No.1 in Swansea. See our locations page for more.

If you’re not sure where to start, you can complete the form over on our new students page and one of our friendly team will be in touch.

If you have any questions you can call us on 01792 458855 or email [email protected]

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